Monthly Archives - October 2017

How to deal with stress

17 Healthy Ways to Deal with Stress

Stress is unavoidable. Everybody is suffering from stress and anxiety these days. It walks in and out of our lives on a daily basis. And it can quickly walk all over us unless we do something about it and take action. There will never be long hours in the day, bills will not stop coming, and your job and household duties will forever be demanding. But you have a lot more authority than you might think. You are in...

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